Wife, mom, osteopath, engineer, yoga teacher, massage therapist, nutrition coach… lifelong learner!!
With an insatiable thirst for knowledge and an innate drive to help people, I have spent the past 25 years honing my skills at applying scientific knowledge to finding real world solutions, at alleviating suffering using manual therapy, and at guiding people to find their way back to the driver’s seat after pain has taken the wheel.
My passion is empowering people to be the healthiest, most capable version of themselves, so they can focus on what really matters to them.
Always looking to improve my toolbox of helping strategies, I have studied massage therapy, osteopathy, yoga, meditation, and nutrition coaching.
NOVA SCOTIA ASSOCIATION OF OSTEOPATHS (MANUAL PRACTICE)MEMBERS’ STATEMENT: I am a member in good standing of the Nova Scotia Association of Osteopaths (NSAO) As a member of the NSAO, I am not an Osteopathic Physician, Doctor of Osteopathic Medicine (DO, formerly Doctor of Osteopathy), nor do I practice Osteopathic Medicine In Nova Scotia, Osteopathic ManualContinue reading “Osteopathic Manual Practice is not Osteopathic Medicine”
Osteopathy is a type of gentle manual therapy that focuses on the close connection between structure and function. It aims to optimize body functioning by improving the resilience of body structures and the mechanical relationships between them. Osteopathy is founded on a holistic appreciation of the human being: recognizing that all aspects of a personContinue reading “What is Osteopathy?”