Kimberley Benedict, D.O.(MP)
Nurture your wellbeing
Latest clinic update:
Yoga for Low Back Pain is full!
I’m humbled and delighted by the immediate response of this lovely community. Stay tuned for more yoga in the future…
Want to avoid missing the next yoga series? Join my inner circle!
Answers for some common questions about Osteopathy
What is Osteopathy?
Osteopathy is a type of gentle manual therapy that focuses on the close connection between structure and function. It aims to optimize body functioning by improving the resilience of body structures and the mechanical relationships between them. Osteopathy is founded on a holistic appreciation of the human being: recognizing that all aspects of a person…
What will happen in treatment?
When you come to your appointment, please plan to bring or wear athletic clothing (or loose, stretchy clothing), such as gym shorts or yoga pants and a t-shirt or tank top (don’t forget the mask!) We begin with a conversation – making sure that I understand your needs and am aware of all of your…
What about COVID-19?
Under the direction of Public Health and the Department of Health and Wellness, osteopaths in NS have been granted approval to reopen their clinics as of June 5, 2020. Osteopathic care must adhere to specific criteria to ensure public health and safety. These include but are not limited to things like: enhanced cleaning protocols and…
Osteopathic Manual Practice is not Osteopathic Medicine
NOVA SCOTIA ASSOCIATION OF OSTEOPATHS (MANUAL PRACTICE)MEMBERS’ STATEMENT: I am a member in good standing of the Nova Scotia Association of Osteopaths (NSAO) As a member of the NSAO, I am not an Osteopathic Physician, Doctor of Osteopathic Medicine (DO, formerly Doctor of Osteopathy), nor do I practice Osteopathic Medicine In Nova Scotia, Osteopathic Manual…
Connect
Need to know more? Don’t hesitate to reach out!
Voice and SMS: (902) 890-1163
29 Ritchie Barnhill Dr. Truro, NS B2N 6P5
Directions
From Willow St: Turn up Upham Drive, follow to the end, turn right on Ritchie Barnhill, last house on the left.
From Glenwood: Turn up Curtis Drive, turn left on Upham Drive, follow to the end, turn right on Ritchie Barnhill, last house on the left.
Meet Kim
Wife, mom, osteopath, engineer, yoga teacher, massage therapist, nutrition coach… lifelong learner!!
With an insatiable thirst for knowledge and an innate drive to help people, I have spent the past 25 years honing my skills at applying scientific knowledge to finding real world solutions, at alleviating suffering using manual therapy, and at guiding people to find their way back to the driver’s seat after pain has taken the wheel.
My passion is empowering people to be the healthiest, most capable version of themselves, so they can focus on what really matters to them.
Always looking to improve my toolbox of helping strategies, I have studied massage therapy, osteopathy, yoga, meditation, and nutrition coaching.
Need Treatment?
29 Ritchie Barnhill Drive, Truro, NS
(902) 890-1163
- Monday
- 9:30 am – 5:15 pm
- Tuesday
- 9:30 am – 5:30 pm
- Wednesday
- 9:00 am – 1:30 pm
- Thursday
- 10:00 am – 6:15 pm
- Friday
- 12:30 pm – 3:00 pm
- Saturday
- Closed
- Sunday
- Closed
CLINIC NEWS
- Yoga for Low Back Pain is full!I’m humbled and delighted by the immediate response of this lovely community. Stay tuned for more yoga in the future…
- You asked & I’m answering!By request, I’ll be offering a bespoke yoga series to help you alchemize the lead of your back pain into the gold of well-being. This will be a six class series offered Wednesday evenings starting Jan 22 @ 7:00. Class size will be limited toContinue reading “You asked & I’m answering!”
- New Year, New Yoga ClassInterested in yoga with a therapeutic twist, tailored to your needs and preferences? Click the link to answer a few short questions and get the class you want! 2025 Yoga Series Survey
Truro Osteopathy 