Kimberley Benedict, D.O.(MP)
Nurture your wellbeing
Latest clinic update:
Please take note, I have for the moment stopped taking new clients, until wait times for existing clients needing follow up come down to more reasonable levels. I hope to begin welcoming new clients again by February or March. In the meantime, we are blessed in this area with other osteopaths, as well as aContinue reading “Temporary Hold on New Clients”
Answers for some common questions about Osteopathy
Osteopathy is a type of gentle manual therapy that focuses on the close connection between structure and function. It aims to optimize body functioning by improving the resilience of body structures and the mechanical relationships between them. Osteopathy is founded on a holistic appreciation of the human being: recognizing that all aspects of a personContinue reading “What is Osteopathy?”
When you come to your appointment, please plan to bring or wear athletic clothing (or loose, stretchy clothing), such as gym shorts or yoga pants and a t-shirt or tank top (don’t forget the mask!) We begin with a conversation – making sure that I understand your needs and am aware of all of yourContinue reading “What will happen in treatment?”
Under the direction of Public Health and the Department of Health and Wellness, osteopaths in NS have been granted approval to reopen their clinics as of June 5, 2020. Osteopathic care must adhere to specific criteria to ensure public health and safety. These include but are not limited to things like: enhanced cleaning protocols andContinue reading “What about COVID-19?”
NOVA SCOTIA ASSOCIATION OF OSTEOPATHS (MANUAL PRACTICE)MEMBERS’ STATEMENT: I am a member in good standing of the Nova Scotia Association of Osteopaths (NSAO) As a member of the NSAO, I am not an Osteopathic Physician, Doctor of Osteopathic Medicine (DO, formerly Doctor of Osteopathy), nor do I practice Osteopathic Medicine In Nova Scotia, Osteopathic ManualContinue reading “Osteopathic Manual Practice is not Osteopathic Medicine”
Wife, mom, osteopath, engineer, yoga teacher, massage therapist, nutrition coach… lifelong learner!!
With an insatiable thirst for knowledge and an innate drive to help people, I have spent the past 25 years honing my skills at applying scientific knowledge to finding real world solutions, at alleviating suffering using manual therapy, and at guiding people to find their way back to the driver’s seat after pain has taken the wheel.
My passion is empowering people to be the healthiest, most capable version of themselves, so they can focus on what really matters to them.
Always looking to improve my toolbox of helping strategies, I have studied massage therapy, osteopathy, yoga, meditation, and nutrition coaching.
29 Ritchie Barnhill Drive, Truro, NS
- 9:00 am – 5:30 pm
- 9:30 am – 4:30 pm
- 12:00 pm – 4:00 pm
- 9:00 am – 6:30 pm
- 9:00 am – 11:00 am
- Temporary Hold on New ClientsPlease take note, I have for the moment stopped taking new clients, until wait times for existing clients needing follow up come down to more reasonable levels. I hope to begin welcoming new clients again by February or March. In the meantime, we are blessed in this area with other osteopaths, as well as aContinue reading “Temporary Hold on New Clients”
- Please take note: fee changeDespite serious efforts on my part to minimize operating costs, after careful budget review, I have come to the inescapable conclusion that the COVID situation has made it impossible for me to maintain my current fee structure. Starting Monday, August 17, there will be an increase in the cost of osteopathic care: New intake appointmentsContinue reading “Please take note: fee change”
- Online Booking is back!I am delighted to finally be near the end of my COVID-19 cancellation rescheduling marathon. The transfer of digital records from my Hennessey account to my Truro Osteopathy account has gone smoothly, which I think should mean that existing clients can login as before. Please note that there are COVID-19 safety measures still in place,Continue reading “Online Booking is back!”